class schedule
Tuesday
Samurai (min age 4) 5pm–5:30pm
Youth 5:30pm–6:30pm
Adult 6:30pm–7:30pm
Thursday
Youth 5:30pm–6:30pm
Adult 6:30pm–7:30pm
Saturday
Samurai (min age 4) 10:30am–11am
Youth 11am–12pm
Adult 12pm–1pm
Sunday
Adult 10:30am–11:30am
Which class is right for me?
Samurai - Designed for little warriors, Samurai class is a super fun basics focused class for our littlest warriors (minimum age 4). They will learn dojo etiquette, basic strike and kick technique, evasion, our first blocking form, and age appropriate self defense while working to reinforce educational skills they are learning outside of the dojo. Pairing things like counting in Japanese, alphabet letters/simple words, and identifying colors with completing physical tasks to boost learning. This is a great class for improving coordination and developing skills to keep your child safe, in a fun and engaging environment.
Youth - Our youth program is focused on teaching your child self defense while improving their self esteem and confidence. They will work through our curriculum while learning to embody our principles of conduct in and outside of the dojo. Effort, Etiquette, Self Control, Sincerity, and Character are the cornerstones of FSSD. Self defense is what we teach, but our biggest goal will always be to help our students become better people.
Adult - Learn to protect yourself, improve your fitness level, and build confidence in a safe and welcoming environment. We pride ourselves in providing a culture that fosters friendship and camaraderie. With a blend of self defense and traditional martial arts this class meets you where you are at to develop technique or refine existing skills. Our goal is to help you feel more confident approaching situations in your daily life.
Visit us
10801 Blondo Street
Omaha, NE 68164
Hours
Tuesday
5pm–7:30pm
Thursday
5:30pm–7:30pm
Saturday
10:30am–1pm